JOIN BEFORE 12 FEBRUARY, 2026 + GET FREE ACCESS TO LIVE ACTIVATION + Q&A
THE
CHARGE
THE MINI SOMATIC IMMERSION TO ALCHEMISE YOUR ANXIETY FROM LEAD INTO GOLD
You've regulated, you've got your toolkit, and you've tried the 'perfect' morning routine. Now it's time to make space for your soul, your life, and YOU in your anxiety healing
This isn't more nervous system regulation
This isn't more nervous system regulation
Because you’ve got the toolkit.
You’ve perfected your morning routine.
And you know more about polyvagal theory and nervous system regulation than your therapist does.
Yet, you're still anxious.
Because no one has shown you how your anxiety actually works, the wisdom it’s communicating, and how to harness the energy inside it and because...
You're wayyyy more powerful than that!
Healing anxiety has nothing to do with:
How regulated your nervous system is
How many somatic 'tools' you have in your toolkit
Whether or not you have a morning routine
'Stuck emotions'
Fighting the feeling of anxiety, trying to manage it, regulate it, or control it
and everything to do with:
How you hold and channel energy
The YOU who is at the centre of it
Finally listening to the parts of you that are diligently trying to communicate with you
Integrating what was cast off, shamed, banished, and hidden
Truly seeing and feeling the bigger picture and purpose of anxiety
Expressing, being, and being shaped as the version of you you truly are before you were conditioned to be otherwise
Enter,
The Charge
A 2-part self-paced online mini-course and somatic immersion that guides you into a completely new way to work with anxiety, one that creates actual forward movement, relationship, and transformation rather than temporary relief and more ways of coping.
This is where anxiety stops feeling like a threat to manage and starts becoming pure life force energy that you can channel into personal and spiritual evolution, self-expression, and a deeper, more meaningful sense of yourself.
This isn't about:
If you’re like most of my clients, you know your anxiety isn’t random. You know you need to listen to it (yet 'resting more', releasing emotions, and setting boundaries hasn't worked...). You just haven’t had a way to translate it or work with it.
Before you invest, here’s what you need to know:
1. Your anxiety makes sense
And when you're constantly trying to fix what you think is wrong with you and it, you miss out on the innate wisdom of anxiety and the potent energetic potential it holds.
2. You don’t need more tools
If trying to control your anxiety and compact it into something that feels 'better' was going to work, it would have done so by now. Tools are useful but they are still just managing symptoms. Instead, you need a new relationship with anxiety, and it requires meeting it, not managing it.
3. There is a reason past methods didn’t really change anything
Because they're designed to regulate you, help you to manage, and offer relief. All of which are helpful but aren't meant for long-term evolution. So you have to keep on doing them to feel better, and your world has gotten smaller and smaller as a result, and YOU have been reduced to feeling like nothing more than a bratty, fragile nervous system. And you are so much more than that.
4. Anxiety is energy you can work with
You keep saying you're tired, right? Yet you have a body FULL of alive, charged energy that you're labelling as 'anxiety'! If all you're doing is regulating then that energy just loops. You can learn to unlock that charge and channel it from what you don't want into what you do want.
The Charge is for those who:
Are self-aware and already have an understanding of anxiety cognitively
Have tried regulation, tools, coping strategies, or calming practices and still feel stuck
Sense that their anxiety holds intelligence, power, and direction
Are ready to let more of themselves and their power be expressed
The Charge is not suitable if you:
Are currently in acute trauma, crisis, or nervous system overwhelm
Have no tools for self-regulation, grounding, or resourcing
Are seeking anxiety relief, symptom reduction, or calming techniques
Need 1:1 support, monitoring, or intervention
Have been advised by a medical or mental health professional not to engage in deep somatic or emotional work
What You Get
a new framework for meeting, working with, and using anxiety for transformation
begin turning towards your anxiety, getting to know it as more than a 'mental health disorder', and start to transform your relationship with it so that you can finally integrate its wisdom
rituals and practices to alchemise anxiety
a growing library of embodiment rituals and practices to help you take your new insights to embodied transformation
LIVE Q+A & Activation with Rachel
if purchased before 31 January, 2026. come ask your questions on the teachings, join the group guided embodiment practices to channel your charge, and receive coaching on your personal expression of anxiety
Frequently Asked Questions
If you currently experience severe, frequent, or unpredictable panic attacks, or feel unsafe with changes in breath, bodily sensation, personal enquiry work, or emotional intensity, The Charge may not be the right place to start. This work is not a replacement for therapeutic or medical support.
If your panic is well-resourced, you feel able to self-regulate, and you already have tools (or professional support) to work with intense sensation, you may find the practices accessible with modifications and self-pacing.
You are always encouraged to:
Move slowly and stay within your window of tolerance
Stop or modify any practice at any time
Prioritise safety over “pushing through”
If you are unsure, please consult a qualified healthcare or mental health professional before participating.
No, but you can add a 1-1 somatic coaching session with Rachel after checkout for a discounted price and if you join before 12 February 2026, you have the option to join the live Q&A to ask questions specifically and receive coaching as part of a group.
No. The Charge connects you with an unfolding process that takes as long as it takes. This isn't a 60-second hack or an overnight switch. You know those don't work because you've already tried them all. This can be deep and confronting work (AND it can be fun and liberating!). If you're not ready for that, The Charge might not be for you. Please also be aware that this is a self-paced mini course. Ie. It is introductory. The intention of The Charge is to open your awareness towards a different way of working with, feeling, and understanding your anxiety, not to cure it. The depth of what unfolds will depend on your capacity, timing, and how you engage with the practices.
Yes, you need basic ways to resource yourself. The Charge does not teach grounding, calming, or stabilisation. It assumes you already have some ability to:
pause when things feel too intense
orient to safety
bring yourself back to the present
If you don’t yet have this, The Charge will still be here when you do.
Embodied Transformation Coach
Oxygen Advantage Functional Breathing Practitioner
Myofascial Energetic Release Practitioner in Training
250 hour Breathwork Teacher
100 hour Pranayama Teacher
60 hour Mindfulness Meditation Teacher
60 hour Integrative Somatic Trauma Therapy (ongoing)
100 hour Somatic Stress Release (ongoing)
150 hour Yoga Psychology
200 hour Hatha Vinyasa Yoga Teacher
Level 2 Reiki Healer
I also transformed my own high-functioning anxiety by using the methods outlined inside The Charge.
Terms and Conditions
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Terms and Conditions
Return Policy